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Events by Category: Wellness
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Wellness Series
5:30 p.m. to 6:30 p.m.
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Wellness Series: Yoga
Tuesday, May 7 - June 11
All levels are welcome to join this class, taught by Marie Fachini-Kurily, a registered yoga instructor.
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Wellness Series: Pilates
5:30 p.m. to 6:30 p.m.
Our expert instructors will guide you through dynamic workouts designed to strengthen, tone, and increase flexibility. Whether you're a beginner or an experienced practitioner, our classes cater to all levels.
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Wellness Series: Tai Chi for Health
5:30 p.m. to 6:30 p.m.
Discover the ancient art of Tai Chi for Health with Dr. Ginseng Gray-Tilmon, DPT. Rooted in traditional Chinese medicine, Tai Chi enhances health, balance, and relaxation.